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Instructor Well-Being: Taking Care of Ourselves in Times of High Stress


Finding the right life/work balance is important but difficult, and has become harder over the last year. The additional time we have spent learning new technologies and new ways of teaching, along with extra demands in clinics, classrooms, and other additional responsibilities has meant additional stress and in some cases burnout. This interactive webinar will provide participants information about the causes of stress, how unattended stress leads to burnout, consequences of continued high stress and burnout, and strategies to take care of ourselves, our students, and the people in our lives.



  • Mukta Panda, MD, College of Medicine
  • Bindiya Bagga, MD, College of Medicine
Watch the presentation recording