Tag: Metacognition


TLC‧To‧Go: Metacognition and Self-Regulation

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Metacognition and Self-Regulation

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Metacognition—the awareness and control of one’s thinking—and self-regulation—the ability to plan, monitor, and adjust one’s learning behaviors—are essential for academic success and professional growth in the health sciences. Together, these processes enable learners to assess what they know, identify gaps, select appropriate strategies, and evaluate their effectiveness in both academic and clinical settings. In health… Read More